
ð»éçãæ±ºå®ããŸããð»
ãYïœïœã®ã©ã¯ããŸâ¡æ©ãã¯ãã
ã4å· çŽ¯èš5äžéšçªç ŽïŒã

Amazonã»æ¥œå€©ã»æžåºã§
è³Œå ¥ã§ããŸãã
詊ãèªã¿ã¯ãã¡ãâª

ã€ãã§ã«2åïŒ
ãè±ãã©ããŒãã³ã®ãã©ãã©ç飯ã
èª¿å³æã¯
ãªã€ã¹ã¿ãŒãœãŒã¹ã»ããšããŒãºã»å¡©ããããã
ãã£ã3ã€ãªã®ã«ãå³ã¯æ¬æ ŒæŽŸã
ã飯ã«ããšããŒãºãæ··ããŠããã°
ãã©ãã©ã®ä»äžããã«ãªããŸãããâª
ããšããŒãºã®ã³ã¯ãš
åµã®ãŸããããã§
ããŒãã³ã®èŠå³ãæ°ã«ãªããªãã®ã§
ãåæ§ã«ããªã¹ã¹ã¡ã§ãïŒ
ãããŠãããŠã仿¥ã¯
ã€ãã§ã®äžåãšäœã£ã飿ã§
ãã€ãŸã¿ãŸã§äœã£ã¡ãããŸãããâª
ã¡ãã£ãšé·ãã®ã§
錻ã®ç©Žãã£ãœãã£ãŠããèããŠãã ããã
#ãã£ãœãããšãéã
ãŸãã¯ãç飯ãäœã£ãŠãéã«
ãæ³šãã ãã®ãããã¹ãŒãã
å ·æããæ€ã«å ¥ããŠ
ãæ¹¯ã泚ãã ããªã®ã§
ã³ã³ããå¡ãã£ãŠãæã«ãâã
åžžå飿ã§ã§ããäž
å³ãæ¬æ Œçãªã®ã§
ããã€ã³ã¹ã¿ã³ãè²·ãã®ããã
ã£ãŠãªããŸãã
ãããŠãäžéå端ã«äœã£ãè±èãš
ããŒãã³ã§è¶ ç°¡åãã€ãŸã¿ãâª
ãããæ°å¹Žåã«ãã玹ä»ããŠ
ãã¡ããã¡ã人æ°ã ã£ãã¬ã·ããªãã§ãã
ããŒãã³ã«ããŒãºãè©°ããŠ
è±ãã©ãå·»ããŠçŒãã ãã
å³ã€ãã¯ãå¡©ããããã®ã¿ã
é©åœã«äœã£ãŠãçŸå³ãã
èžãçŒãã«ãããããŒãã³ã
çãŒãŒãŒãŒãŒãïŒ
è±èã®æšå³ãšããŒãºã®ã³ã¯ã§
ããŒãã³ãã°ãŒã³ãšé£ã¹ããããªããŸããâª
ãã£ã¡ãããŒã£ãšåããŸããã
ãæè»œãªç飯ç®ç«ãš
äœã£ãé£æã®æŽ»çšæ³ã®ã玹ä»ã§ããïŒ
ãªãã ãã...
飿ãããŸã䜿ãåãã®ã£ãŠ
倧å€ã ãé 䜿ããã...ã
ã§ããã ãããã
ã§ããæã®éææã£ããïŒ
â»ãã€ã³ãã®ããšã«
ã¹ãŒããšãã€ãŸã¿ã¬ã·ãç¶ããŸãïŒ


ãè±ãã©ããŒãã³ã®ãã©ãã©ç飯ã
調çæéïŒ10min
å·èµä¿åïŒ2ã3æ¥
å·åä¿åïŒ1ã¶æ
ïŒïŒãã©ã€ãã³ã§çãã
ãã©ã€ãã³ãäžç«ã§ç±ããè±èãšããŒãã³ãçããïŒãªã€ã«äžèŠïŒãè±èã®è²ãå€ãã£ãããæº¶ãåµãå ããŠããã«çããåµãåºãŸã£ãããªã€ã¹ã¿ãŒãœãŒã¹ãå ããŠå šäœã«çµ¡ããã



#ãã®æç¹ã§ãã§ã«çŸå³ããã
ïŒïŒã飯ãå ããŠä»äžãã
ã飯ãå ããŠãããçãããïŒãã©ã€ãã³ãã£ã±ãã«åºããŠãæã æ··ããã€ã¡ãŒãžïŒå¿ èŠä»¥äžã«è§ŠããçŒããŠãµããšæ··ãããç¹°ãè¿ãïŒå¡©ã»ç²æœãé»è¡æ€ã§å³ããšãšã®ããã宿ïŒ

ãã©ã€ãã³ãäžç«ã§ç±ããè±èãšããŒãã³ãçããïŒãªã€ã«äžèŠïŒãè±èã®è²ãå€ãã£ãããæº¶ãåµãå ããŠããã«çããåµãåºãŸã£ãããªã€ã¹ã¿ãŒãœãŒã¹ãå ããŠå šäœã«çµ¡ããã



#ãã®æç¹ã§ãã§ã«çŸå³ããã
ïŒïŒã飯ãå ããŠä»äžãã
ã飯ãå ããŠãããçãããïŒãã©ã€ãã³ãã£ã±ãã«åºããŠãæã æ··ããã€ã¡ãŒãžïŒå¿ èŠä»¥äžã«è§ŠããçŒããŠãµããšæ··ãããç¹°ãè¿ãïŒå¡©ã»ç²æœãé»è¡æ€ã§å³ããšãšã®ããã宿ïŒ

åšã«çã£ãŠ
ãå¬ãäžãããã ããâª
ãå¬ãäžãããã ããâª

代çšé£æ










ããïŒç飯ãäœã£ãŠããéã«
ã¹ãŒããããããšä»äžããŸããã£ïŒ


ãæ³šãã ãã®å³åžãããã¹ãŒãã
調çæéïŒ3min

äžéåç«¯ã«æ®ã£ã
è±ãã©ãšããŒãã³ïŒ
åç³ã«ãªããªããã¡ã«
çµ¶åãã€ãŸã¿ã«ããŸããã£âª


ãããŒãã³ããŒãºã®è±ãã©å¡©çŒãã
調çæéïŒ10min
ïŒïŒãã©ã€ãã³ã§çŒã
ãã©ã€ãã³ã«ããŸæ²¹ãäžç«ã§ç±ããïŒã®å·»ãçµãããäžã«ããŠäžŠã¹ããæã 転ãããªãã2åã»ã©çŒããå šäœã®è²ãå€ãã£ãããèãããŠåŒ±ç«ã§3åã»ã©èžãçŒãã«ãããä»äžãã«ãå¡©ã»ç²æœãé»è¡æ€ããµãã



ãã©ã€ãã³ã«ããŸæ²¹ãäžç«ã§ç±ããïŒã®å·»ãçµãããäžã«ããŠäžŠã¹ããæã 転ãããªãã2åã»ã©çŒããå šäœã®è²ãå€ãã£ãããèãããŠåŒ±ç«ã§3åã»ã©èžãçŒãã«ãããä»äžãã«ãå¡©ã»ç²æœãé»è¡æ€ããµãã



ããã§ãè±èäœã£ã¡ãã£ã...ïŒã£ãŠäººã¯
å³åæ±ãšãã¹ãŒãã«å ¥ããã®ããªã¹ã¹ã¡â
ã³ã¯ãåºãŠçŸå³ãããªããïŒ
å³åæ±ãšãã¹ãŒãã«å ¥ããã®ããªã¹ã¹ã¡â
ã³ã¯ãåºãŠçŸå³ãããªããïŒ
倧å€ãææ°ã§ãã
ããããšå¿æŽ
ãããããé¡ãèŽããŸãã
â¬ïžâ¬ïžâ¬ïž

å幎以äžã¶ãã«ïŒ
YouTubeãæŽæ°ããŸããã
åç»æ®åœ±ã¯å幎以äžåã«è¡ã£ããã®ãªã®ã§
ã¡ãã£ãšå¬ã£ãœãè£ ãã§ãã¿ãŸããïŒç¬ïŒ
éäžãæç¬ã暪åããŸãã
ãæ°ã«ãªãããã§ã...ð

InstagramãæŽæ°äžïŒ
ð» ð» ð»
yuuyuu514
倧å€ãææ°ãªã®ã§ãã
ã質åãªã©ã¯ãã¡ãã«ãé¡ãèŽããŸãïŒ

LINEå ¬åŒã¢ã«ãŠã³ã
ãã§ããŸããïŒ
æŽæ°éç¥ã»ç®ç«ææ¡
ãªã¹ã¹ã¡ã¬ã·ãã®ç޹ä»ãªã©ïŒ
ã¬ã·ãæ€çŽ¢æ©èœã
å°ããã€è¿œå ããŠãããŸãâª

ãåéç»é²
ãããããé¡ãèŽããŸãïŒ

ããŸããŸãéçãæ±ºå®ããŸããïŒã
ãYïœïœã®ã©ã¯ããŸâ¡ãã¹ãã¬ã·ãã
ã17å· çŽ¯èš17äž2000éšã

å
š172åïŒ144ããŒãžïŒãšç®ç«äŸ
é»éæ¯çã®äžèœã ããã³ã©ã ãå
å®
ã¬ã·ãæ¬ã®è©³çްã«ã€ããŠã¯
ãã¡ããã芧ãã ããâª
â¬ïž â¬ïž â¬ïž

YouTubeã§ãæçåç»ãåéããŠããŸãâª
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãã£ã³ãã«ç»é²ããŠããã ãããš
å±ã¿ã«ãªããŸãâª
ã³ã¡ã³ããªã©ã¯
ãã¡ãã«ãé¡ãããŸãã
Twitterã§ã¯
140æåã§ã¬ã·ãã
åããŠãããŸãâª

ã¬ã·ãã¯Nadiaã«ã
æçš¿ããŠãããŸãâª

æçãèŠæãªæ¹ã«âªã楜ããŸâ¡ããã¡ã·ã
ã©ã¯ã«æ¥œãããªãã¬ã·ã
ãã©ããŒããŠé ãããš
å±ã¿ã«ãªããŸãâ¡

ãä»äºã®ãäŸé Œåã³
ãåãåããã¯
ãã¡ãã«ãé¡ãèŽããŸãã
â¬ïž
kittyuu.0514@gmail.com

æžç±åã³æŽ»åã®ç޹ä»
é£çµ¡å ã¯ãã¡ãã§ã
â¬ïž
âââ

èªå·±ç޹ä»âª


æåŸãŸã§èªãã§é ã
ããããšãããããŸãâ¡
仿¥ããçŽ æµãª1æ¥ã
ãéããäžãããïŒ