ð»éçã決å®ããŸããð»
ãYïœïœã®ã©ã¯ããŸâ¡æ©ãã¯ãã
ã4å· çŽ¯èš5äžéšçªç ŽïŒã
Amazonã»æ¥œå€©ã»æžåºã§
è³Œå ¥ã§ããŸãã
è©Šãèªã¿ã¯ãã¡ãâª
ããæ°ããªãæ¥ã®æ©ãã¯ãïŒ
ãè±ãã©ãšã¡ããããŒãã³ã®éŠã°ãäžè¯çãã
ããŒãã³ã¯è±ªå¿«ã«æã§ã¡ãã£ãŠ
調å³æã®çµ¡ã¿ããâª
å äžããŸãªæ¿ãäžèŠïŒ
ãã©ã€ãã³ã«éããã
æŸçœ®ã§å®æãªã®ã§
æãæ¥ãã©ã¯ã©ã¯âª
調å³æã¯ãã£ãã®2ã€ã ãã©
ããããªå³ã決ãŸããŸãããïŒ
ã飯ã«ããé ã«ããŽã£ãããªã®ã§
ããã£ãããäœã£ãŠã¿ãŠãã ãããâ¡
ãšããããå°é¢šãéãå»ã£ãçŠå²¡ã¯
ã¡ãã£ãšç§ã®æ°é ãæŒã£ãŠãããŸãã
ããããç§ã®é£æã«ã·ããããªããšãªãŒã
ãšèšããªããããªã¯ã©ãšããã ãããšã
è²ã ã¬ã·ãæºãŸã£ãŠãã®ã§
é 匵ã£ãŠæŽæ°ããŸãããŒïŒ
ãã ããã®å·åä¿åæ³ã
ä»é±äžã«æŽæ°ããŸãïŒ
#ãã®ãã¡ã«è ã£ããããã
ãè±ãã©ãšã¡ããããŒãã³ã®éŠã°ãäžè¯çãã
調çæéïŒ10min
å·èµä¿åïŒ2ã3æ¥
å·åä¿åïŒ1ã¶æ
ïŒïŒãã©ã€ãã³ã«éããŠèžãçŒãã«ãã
ãã©ã€ãã³ã«è±èãåºãïŒãä¹ãããèãããŠåŒ·ç«ã«ããããžã¥ãŒã£ãšããé³ãããŠãããäžç«ã«èœãšãã4åã»ã©èžãçŒãã«ããã
ïŒïŒèª¿å³ãã
èã«çŒãè²ãã€ãã ãããèãåãããã©ãªã©ã§ãµããšçãããããŒããŒã¿ãªã«ã§äœåãªæ²¹ãæãåããåããããAããå ããŠçµ¡ããã
ãã©ã€ãã³ã«è±èãåºãïŒãä¹ãããèãããŠåŒ·ç«ã«ããããžã¥ãŒã£ãšããé³ãããŠãããäžç«ã«èœãšãã4åã»ã©èžãçŒãã«ããã
ïŒïŒèª¿å³ãã
èã«çŒãè²ãã€ãã ãããèãåãããã©ãªã©ã§ãµããšçãããããŒããŒã¿ãªã«ã§äœåãªæ²¹ãæãåããåããããAããå ããŠçµ¡ããã
åšã«çããã奜ã¿ã§
çœããããŸããããã³ã°ããã
çœããããŸããããã³ã°ããã
代çšé£æ
ãè±ãã©èåãèãâ¡ïž è±ããŒã¹èåãèã»è±ããŸããèã§ã代çšå¯ããã®å Žåããã©ã€ãã³ã«ãµã©ãæ²¹ïŒãŸãã¯ããŸæ²¹ïŒã倧ãã1/2ã»ã©ã²ããŠãã ããã
ããªã€ã¹ã¿ãŒãœãŒã¹ãâ¡ïž ããããã»ç ç³å倧ãã1/2ã»é¶ã¬ã©ã¹ãŒãã®çŽ å°ã ã§ä»£çšå¯
è±èã«çŒãè²ãã€ããããã«çŒãã®ããã€ã³ãïŒéŠã°ãããšæšå³ãã¢ããããŸãïŒ
ããŒãã³ã¯ãã¡ãããšèª¿å³æããã絡ã¿ãŸãã
ãããŒãã³ã®ä¿åæ³ã
ãå·èµïŒéè宀ïŒä¿åïŒ3é±éã
ããŒãã³ãæŽããããŒããŒã¿ãªã«ã§æ°Žæ°ãããæãåãã1åãã€æ°ããããŒããŒã¿ãªã«ã§å ã¿ãããªè¢ã«å ¥ããŠè»œãå£ãéããéè宀ä¿åãæ°Žæ°ãå«ãã®ã§éæ°æ§ãããããã®ããã€ã³ãã
ãå·åä¿åïŒ1ã¶æã
奜ã¿ã®å€§ããïŒçŽ°åãã»ä¹±åããªã©ïŒã«åããå¯å°è¢ã«å ¥ããŠå·åä¿åãåã£ããŸãŸçãç©ãªã©ã®å ç±èª¿çã«äœ¿çšãåããããã®ã¯èŠå³ã軜æžããã®ã§ãç±æ¹¯ããããŠè§£åããæ°Žæ°ãçµã£ãŠããã€ããšãã€ãç¯ããããã浞ãã«ããŠãâª
䜿çšããåš â¡ïž ã¹ã¿ãžãªMããã®åšã§ããïŒããŒã·ã¥ ããŒãã£ãŒ 220ã¯ãŒãïŒ
䜿çšãã調å³æã¯ã³ãã©ã§ãã
é岡ã«ãäœãŸãã®æ¹ãžã®ãé£çµ¡ã§ã\âª/
é岡第äžãã¬ãããŸãããšãã«ãŠ
æ¬ã®ã¬ã·ãã玹ä»ããŠããã ããŸãã
æ¬ã®ã¬ã·ãã®äžãã
ã¢ããŠã³ãµãŒããã
å®éã«ãæçãäœã£ãŠãã ããããã
äœãäœãã®ãã¯ç§ãç¥ããªããŠ...
ïŒããããïŒ
æŸéæ¥æã¯
9æ15æ¥ã»22æ¥
17ïŒ10é ïœ17ïŒ30é
â»çæŸéã®ããå€æŽã«ãªãå¯èœæ§ãã
ããããæéãããããŸããã
ã芧ã«ãªã£ãŠããã ãããšå¬ããã§ãâ¡
ããŸããŸãéçã決å®ããŸããïŒã
ãYïœïœã®ã©ã¯ããŸâ¡ãã¹ãã¬ã·ãã
ã18å· çŽ¯èš17äž7000éšã
çºå£²ãã1幎以äžçµã£ãŠããã®ã§ãã
ä»ã ã«ã³ã³ã¹ã¿ã³ãã«éçããŠããã ããã®ã¯
ã¿ãªããŸã®å¿æŽãã£ãŠããã§ãïŒ
æ¬åœã«æ¬åœã«ããããšãããããŸãã
å
š172åïŒ144ããŒãžïŒãšç®ç«äŸ
é»éæ¯çã®äžèœã ããã³ã©ã ãå
å®
ã¬ã·ãæ¬ã®è©³çŽ°ã«ã€ããŠã¯
ãã¡ããã芧ãã ããâª
â¬ïž â¬ïž â¬ïž
InstagramãæŽæ°äžïŒ
ð» ð» ð»
yuuyuu514
倧å€ãææ°ãªã®ã§ãã
ã質åãªã©ã¯ãã¡ãã«ãé¡ãèŽããŸãïŒ
LINEå ¬åŒã¢ã«ãŠã³ã
ãã§ããŸããïŒ
æŽæ°éç¥ã»ç®ç«ææ¡
ãªã¹ã¹ã¡ã¬ã·ãã®çŽ¹ä»ãªã©ïŒ
ã¬ã·ãæ€çŽ¢æ©èœã
å°ããã€è¿œå ããŠãããŸãâª
ãåéç»é²
ãããããé¡ãèŽããŸãïŒ
YouTubeã§ãæçåç»ãåéããŠããŸãâª
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãã£ã³ãã«ç»é²ããŠããã ãããš
å±ã¿ã«ãªããŸãâª
ã³ã¡ã³ããªã©ã¯
ãã¡ãã«ãé¡ãããŸãã
Twitterã§ã¯
140æåã§ã¬ã·ãã
åããŠãããŸãâª
ã¬ã·ãã¯Nadiaã«ã
æçš¿ããŠãããŸãâª
æçãèŠæãªæ¹ã«âªã楜ããŸâ¡ããã¡ã·ã
ã©ã¯ã«æ¥œãããªãã¬ã·ã
ãã©ããŒããŠé ãããš
å±ã¿ã«ãªããŸãâ¡
ãä»äºã®ãäŸé Œåã³
ãåãåããã¯
ãã¡ãã«ãé¡ãèŽããŸãã
â¬ïž
kittyuu.0514@gmail.com
æžç±åã³æŽ»åã®çŽ¹ä»
é£çµ¡å ã¯ãã¡ãã§ã
â¬ïž
âââ
èªå·±çŽ¹ä»âª
æåŸãŸã§èªãã§é ã
ããããšãããããŸãâ¡
ä»æ¥ããçŽ æµãª1æ¥ã
ãéããäžãããïŒ