ð»éçã決å®ããŸããð»
ãYïœïœã®ã©ã¯ããŸâ¡æ©ãã¯ãã
ã4å· çŽ¯èš5äžéšçªç ŽïŒã
Amazonã»æ¥œå€©ã»æžåºã§
è³Œå ¥ã§ããŸãã
è©Šãèªã¿ã¯ãã¡ãâª
\ ãåŒåœããã€ãŸã¿ã« /
ãããŸãŒãã®ã®ãããŒãºãã«ã¿ã
ææ¥11æ15æ¥ã¯
ãäžäºäžããããŸãŒãã®æ¥ã
ãšããããšã§ãä»æ¥ã¯
ãåæ§ãåã¶ããŸãŒãã¬ã·ããâª
ããŒãºãšéã®ãå ¥ãã®åµæ¶²ã絡ããŠ
æŽé¢šã®ãã«ã¿ã«ã
è¡£å¹æã§ããªã¥ãŒã ïŒæšå³ã¢ããïŒ
ã«ãªããšããé£æãš
ããŸãŒãã®ãµããµãé£æãããŸããªãâ¡
ãåŒåœã®åœ©ããšããŠãããããªãªã®ã§
æ©äŒããããŸãããããã²â¡
ã¡ãªã¿ã«ãä»å䜿çšããããŸãŒãã¯
äžæ£è²éŸããŸã®é¯å ¥ããŸãããŸã
ããªããšããé£æãç¹åŸŽã§
å¡©å30%ã«ããã§ããã£ããçŸå³ããâª
ãåŒåœã«ãå ¥ãããããµã€ãºã§
圩ãã«ãããããªïŒ
ãããŸãŒãã®ã®ãããŒãºãã«ã¿ã
調çæéïŒ10min
å·èµä¿åïŒ2ã3æ¥
ææïŒ2人åïŒ
ããŸãŒã...1æ¬ïŒ80gïŒ â»é¯å
¥ããŸãã㟠赀 䜿çš
ãã¿ãŒ...10g
A
åµ...1å
ç²ããŒãºãéã®ã...åå°ãã1
ãã¿ãŒ...10g
A
åµ...1å
ç²ããŒãºãéã®ã...åå°ãã1
ïŒïŒè¡£ããŸã¶ã
ããŠã«ã«ãAããåãããïŒããããããã
ïŒïŒãã©ã€ãã³ã§çŒã
ãã©ã€ãã³ã«ãã¿ãŒãäžç«ã§ç±ããïŒã䞊ã¹ããäž¡é¢ãšãçŒããè¡šé¢ãåºãŸã£ããå床ãAãã«çµ¡ãŸããŠçŒãããããåµæ¶²ããªããªããŸã§ç¹°ãè¿ãïŒããŒã¿ã«2ã3åïŒã
ããŠã«ã«ãAããåãããïŒããããããã
ïŒïŒãã©ã€ãã³ã§çŒã
ãã©ã€ãã³ã«ãã¿ãŒãäžç«ã§ç±ããïŒã䞊ã¹ããäž¡é¢ãšãçŒããè¡šé¢ãåºãŸã£ããå床ãAãã«çµ¡ãŸããŠçŒãããããåµæ¶²ããªããªããŸã§ç¹°ãè¿ãïŒããŒã¿ã«2ã3åïŒã
åšã«çã£ãŠ
ãå¬ãäžãããã ããâª
ã奜ã¿ã§ãã±ãã£ãããã€ããŠãïŒ
ãå¬ãäžãããã ããâª
ã奜ã¿ã§ãã±ãã£ãããã€ããŠãïŒ
代çšé£æ
ãéã®ããâ¡ïž çããŠOKïŒãã®ä»£ããå¡©å°ã ãå ããŠãã ããã
ãç²ããŒãºãâ¡ïž çããŠOKïŒãã®ä»£ããå¡©å°ã ãå ããŠãã ããã
ããã¿ãŒãâ¡ïž ãµã©ãæ²¹ã§ã代çšå¯
äžæ£è²éŸããã®é¯å ¥ããŸãããŸã䜿çšããŸããã
䜿çšããåš â¡ïž éæ最åããã®äœåã§ãïŒãã€ãå±ãã©ã³ãžããããã§è³Œå ¥ããŸããïŒ
䜿çšãã調å³æã¯ã³ãã©ã§ãã
倧å€ãææ°ã§ãã
ããããšå¿æŽ
ãããããé¡ãèŽããŸãã
â¬ïžâ¬ïžâ¬ïž
Yïœïœç£ä¿®ããããdeã ãããâ¡ããã¡ã
ãäºçŽéå§ããŠããŸãïŒ
ã2021幎 倧䞞ã»æŸåå±ã®ããã¡ã
æ©ããã®ã§ãã10æïŒ
幎æ«ãŸã§3ã¶æãåããŸããããŒïŒ
ä»å¹Žã®å¹Žè¶ãã¯
ããã¡ã§éããããæ¹ãå€ãããªïŒ
ãããªããšå¿é
ãªã®ã
ãããã¡äœããã§ãããã
幎æ«å¹Žå§ãããã¯
ãäœãããã«ãã£ããéããããã
ãããªäž»å©Šã®é¡ããå¶ããã¹ã
ä»å¹Žäžçªã®å€§ä»äº
ãããã¡ã®ç£ä¿®ããšãããã®ã
ãããŠããã ããŸããã
ããã¡ã®äžèº«ã¯
ãã®ãããªæãã§ãïŒ
ãåæžãã®è©³çŽ°
ã泚æã¯ãã¡ããã
ð»ð»ð»
ããã¡ã®éçºç§è©±ãªã©ã¯
ãã¡ãã«ãŸãšããŠãããŸãâª
ãã幎æ«ãŒïŒæ©ãïŒ
è²ã ãšçŠããŸã...ïŒæ±ïŒ
InstagramãæŽæ°äžïŒ
ð» ð» ð»
yuuyuu514
倧å€ãææ°ãªã®ã§ãã
ã質åãªã©ã¯ãã¡ãã«ãé¡ãèŽããŸãïŒ
LINEå ¬åŒã¢ã«ãŠã³ã
ãã§ããŸããïŒ
æŽæ°éç¥ã»ç®ç«ææ¡
ãªã¹ã¹ã¡ã¬ã·ãã®çŽ¹ä»ãªã©ïŒ
ã¬ã·ãæ€çŽ¢æ©èœã
å°ããã€è¿œå ããŠãããŸãâª
ãåéç»é²
ãããããé¡ãèŽããŸãïŒ
ããŸããŸãéçã決å®ããŸããïŒã
ãYïœïœã®ã©ã¯ããŸâ¡ãã¹ãã¬ã·ãã
ã17å· çŽ¯èš17äž2000éšã
å
š172åïŒ144ããŒãžïŒãšç®ç«äŸ
é»éæ¯çã®äžèœã ããã³ã©ã ãå
å®
ã¬ã·ãæ¬ã®è©³çŽ°ã«ã€ããŠã¯
ãã¡ããã芧ãã ããâª
â¬ïž â¬ïž â¬ïž
YouTubeã§ãæçåç»ãåéããŠããŸãâª
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãã£ã³ãã«ç»é²ããŠããã ãããš
å±ã¿ã«ãªããŸãâª
ã³ã¡ã³ããªã©ã¯
ãã¡ãã«ãé¡ãããŸãã
Twitterã§ã¯
140æåã§ã¬ã·ãã
åããŠãããŸãâª
ã¬ã·ãã¯Nadiaã«ã
æçš¿ããŠãããŸãâª
æçãèŠæãªæ¹ã«âªã楜ããŸâ¡ããã¡ã·ã
ã©ã¯ã«æ¥œãããªãã¬ã·ã
ãã©ããŒããŠé ãããš
å±ã¿ã«ãªããŸãâ¡
ãä»äºã®ãäŸé Œåã³
ãåãåããã¯
ãã¡ãã«ãé¡ãèŽããŸãã
â¬ïž
kittyuu.0514@gmail.com
æžç±åã³æŽ»åã®çŽ¹ä»
é£çµ¡å ã¯ãã¡ãã§ã
â¬ïž
âââ
èªå·±çŽ¹ä»âª
æåŸãŸã§èªãã§é ã
ããããšãããããŸãâ¡
ä»æ¥ããçŽ æµãª1æ¥ã
ãéããäžãããïŒ