ð»æ°åäºçŽåä»äžã§ãð»
2021幎5æ31æ¥çºå£²äºå®ïŒ
ããæ°ããªãæ¥ãããããã§ããïŒ
ãYïœïœã®ã©ã¯ããŸâ¡
éèãŸãããšã¬ã·ãã
ãæ°ééå®ãäºçŽè³Œå ¥ç¹å ž
ãã¬ãŒã³ããã£ã³ããŒã³ããããŸãïŒ
æ¬ã®è©³çŽ°ã¯
ð»ð»ð»
Amazonã§
ãäºçŽã§ããŸãã
\ æéããã£ãŠãããµã€ããªã /
ãå颚ããããŸãµã©ãã
ãã€ãã®ããããµã©ãã«
ã ããšé€æ²¹ãå ããŠå颚ã®å³ä»ãã«âª
ãããããã¯ç±ããã¡ã«
ãã£ããäžå³ãã€ãããšå³ããã±ã
çä¹³ãå ããããšã§
æéããã£ãŠãæ»ããã¯ãªãŒããŒã«ã
圩ãããšã£ãŠãããããªã®ã§
äœã眮ãããŠããã°
ããšäžåã«å€§æŽ»èºïŒ
ãã³ã«æãã§é£ã¹ãŠã
çŸå³ããã§ãããâ¡
ä»å䜿çšããâã ãâã¯
çç ãã¿ãã³ããã®ãçŽ æåã ã æ¬ãã€ãã ãã
ãããç§ã®æçšã®ã ãã®çŽ ãªãã§ãã
ãååŠèª¿å³æã»é£å¡©ãç¡æ·»å ãã§
åææãå šãŠãåœç£ãã£ãŠãšããããæ°ã«å ¥ãâ¡
ã¹ãã£ãã¯ç¶ãªã®ã§æ軜ã«äœ¿ã
å ¥ããããŠãæ¿ãããããšãªã
ã ãã®æšå³ãååã«å³ãããŸãã
ä»åã®ãã®ãããµã©ã
äžå³ã«ãã£ããã ãã®æšå³ãå ¥ã蟌ãããšã«ãã
å¡©åå°ãªãã§ããã£ããå³ã決ãŸããŸãâª
ã ãã®æšå³ãæãããããš
å¡©å³ã匷ããªããŠãçŸå³ããã§ãããã
æžå¡©ã«ããªãã®ã§
å人çã«è¶ ãªã¹ã¹ã¡ã§ãïŒïŒ
ãå颚ããããŸãµã©ãã
調çæéïŒ20minïŒç²ç±ããšãæéãé€ãïŒ
å·èµä¿åïŒ2ã3æ¥
ææïŒ2人åïŒ
ãããããâŠ2åïŒ200gïŒ
ãã§åµïŒç²ãå»ãïŒâŠ1å
ãã
ããâŠ1/2æ¬ïŒ50gïŒ
ã«ãããâŠ1/5æ¬ïŒ30gïŒ
çããâŠ1/8åïŒ25gïŒ
ããŒã¹ãã âŠ2æ
å¡©âŠå°ã
A
çŽ æåã ãïŒæ¬ãã€ãã ãïŒ...1æ¬ïŒ5gïŒ
çä¹³âŠå€§ãã1
ç ç³ãé
¢âŠåå°ãã1
B
ããšããŒãºâŠå€§ãã3
ããããâŠå°ãã1/2
å¡©ã»ããããâŠåå°ã
ïŒïŒäžããããããã
ãããããã¯å°ããã®ä¹±åãã«ããããã ããã¯æãèåãã«ããå¡©ãæã¿èŸŒãã§5åã»ã©ãããæ°Žæ°ãçµããçããã¯ç²ã¿ããåãã«ããæ°Žã«10åã»ã©ããããŠãã£ããæ°Žæ°ãåããããŒã¹ãã ã¯è²çŽåãã«ããã
ãããããã¯å°ããã®ä¹±åãã«ããããã ããã¯æãèåãã«ããå¡©ãæã¿èŸŒãã§5åã»ã©ãããæ°Žæ°ãçµããçããã¯ç²ã¿ããåãã«ããæ°Žã«10åã»ã©ããããŠãã£ããæ°Žæ°ãåããããŒã¹ãã ã¯è²çŽåãã«ããã
ïŒïŒè¹ã§ã
éã«ãããããã»ã«ãããïŒäžžããšïŒãå ¥ãããã¶ããããã®æ°Žã泚ãã匷ç«ã«ããã沞隰ãããäžç«ã«ã10åã»ã©ç ®ãã
éã«ãããããã»ã«ãããïŒäžžããšïŒãå ¥ãããã¶ããããã®æ°Žã泚ãã匷ç«ã«ããã沞隰ãããäžç«ã«ã10åã»ã©ç ®ãã
ã«ãããã¯åãåºããŠåæåãã«ããããããããã¯éã®ã湯ãæšãŠãå床äžç«ã«ãããéãæºãããªããç²ãµãç¶ã«ããããŠã«ã«ç§»ããŠããã·ã£ãŒããã©ãŒã¯ãªã©ã§æœ°ãã
åšã«çã£ãŠ
ãå¬ãäžãããã ããâª
代çšé£æ
ãã«ããããâ¡ïž 圩ãã§å ããŸããããªããã°çããŠãOKïŒ
ããã§åµãâ¡ïž çããŠãOK
ãçä¹³ãâ¡ïž ç¡èª¿æŽè±ä¹³ã§ãOK
ã«ãããã¯ãããããããšäžç·ã«äžžããšè¹ã§ãç«ãéã£ãŠããåããŸãã
çããã¯ãæ°Žã«ãããããšã§èŸå³ãåãé€ããŸãããŸããæ°Žã£ãœããªããªããããããŒããŒã¿ãªã«ãªã©ã§æ°Žæ°ããã£ããçµã£ãŠãã ããã
ãããããã¯ãç²ãµãç¶ã«ããããšã§æšå³ãåçž®ãããŸãã
ããããããç±ããã¡ã«ãã£ããäžå³ãã€ããããšã§ãå³ããã±ãŸããã
ããšããŒãºã¯åé¢ãé²ãããããããããã®ç²ç±ãåããŠããå ããŠãã ããã
çä¹³ãå ããããšã§ãé£æãæ»ããã«ãªãäžãæéããã£ãŠãããµã€ããŸããã
䜿çšããåš â¡ïž ã¹ã¿ãžãªM
䜿çšãã調å³æã¯ã³ãã©ã§ãã
倧å€ãææ°ã§ãã
ããããšå¿æŽ
ãããããé¡ãèŽããŸãã
â¬ïžâ¬ïžâ¬ïž
Amazonã®ããŒãžã§
äžèº«ãå°ãã芧ã«ãªããŸã
ð»ð»ð»
\\ ãå çé ãäºçŽç¹å žïŒãã¬ãŒã³ããã£ã³ããŒã³å®æœäž /
ä»åã®æ¬ã¯
ãéèãããã®æ匷æ¬ãïŒ
ã¡ã€ã³ããå¯èã»ã¹ãŒãã»ãã¶ãŒããŸã§
éèçãã ãããâª
å¯èã1é£æã§ã§ããã¬ã·ããå€ããªã®ã§
ãããšäžåããšããæã
ããåŒåœã®ééåããã«ã倧掻èºã§ãã
ãŸããã¬ã·ã以å€ã«ã
éèã®æ å ±ãã®ã¥ããšè©°ã蟌ãã§ããã®ã§
ãã³ããçŠã§ãªããªããè²·ãç©ã«è¡ããªãã
ããŸãšãè²·ãããããã«ãªã£ãã
ãšããæ¹ã«ããªã¹ã¹ã¡ïŒ
éèãé·ãä¿åããæ¹æ³ã
飜ããã«é£ã¹ããã¬ã·ãã
ããããæ²èŒããŠããŸãâª
ããã§ã¯ãæåŸãŸã§èªãã§ãã ãã
æ¬åœã«ããããšãããããŸãâ¡
ãŸããæ¬ã®å 容ãªã©
å°ããã€ã玹ä»ããŠãããŸããïŒ
InstagramãæŽæ°äžïŒ
ð» ð» ð»
yuuyuu514
倧å€ãææ°ãªã®ã§ãã
ã質åãªã©ã¯ãã¡ãã«ãé¡ãèŽããŸãïŒ
LINEå ¬åŒã¢ã«ãŠã³ã
ãã§ããŸããïŒ
æŽæ°éç¥ã»ç®ç«ææ¡
ãªã¹ã¹ã¡ã¬ã·ãã®çŽ¹ä»ãªã©ïŒ
ã¬ã·ãæ€çŽ¢æ©èœã
å°ããã€è¿œå ããŠãããŸãâª
ãåéç»é²
ãããããé¡ãèŽããŸãïŒ
ããŸããŸãéçã決å®ããŸããïŒã
ãYïœïœã®ã©ã¯ããŸâ¡ãã¹ãã¬ã·ãã
ã16å· çŽ¯èš16äž2000éšã
å
š172åïŒ144ããŒãžïŒãšç®ç«äŸ
é»éæ¯çã®äžèœã ããã³ã©ã ãå
å®
ã¬ã·ãæ¬ã®è©³çŽ°ã«ã€ããŠã¯
ãã¡ããã芧ãã ããâª
â¬ïž â¬ïž â¬ïž
YouTubeã§ãæçåç»ãåéããŠããŸãâª
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãã£ã³ãã«ç»é²ããŠããã ãããš
å±ã¿ã«ãªããŸãâª
ã³ã¡ã³ããªã©ã¯
ãã¡ãã«ãé¡ãããŸãã
Twitterã§ã¯
140æåã§ã¬ã·ãã
åããŠãããŸãâª
ã¬ã·ãã¯Nadiaã«ã
æçš¿ããŠãããŸãâª
æçãèŠæãªæ¹ã«âªã楜ããŸâ¡ããã¡ã·ã
ã©ã¯ã«æ¥œãããªãã¬ã·ã
ãã©ããŒããŠé ãããš
å±ã¿ã«ãªããŸãâ¡
ãä»äºã®ãäŸé Œåã³
ãåãåããã¯
ãã¡ãã«ãé¡ãèŽããŸãã
â¬ïž
kittyuu.0514@gmail.com
æžç±åã³æŽ»åã®çŽ¹ä»
é£çµ¡å ã¯ãã¡ãã§ã
â¬ïž
âââ
èªå·±çŽ¹ä»âª
æåŸãŸã§èªãã§é ã
ããããšãããããŸãâ¡
ä»æ¥ããçŽ æµãª1æ¥ã
ãéããäžãããïŒ