ð» é ç 決 å® ð»
çºå£²2é±éã§
éçã決ãŸããŸããïŒ ; ; ïŒ
çããŸãæ¬åœã«æ¬åœã«
ããããšãããããŸãïŒ
æ¬ã®è©³çŽ°ã¯
ð»ð»ð»
Amazonã»æ¥œå€©
æžåºã§è³Œå ¥ã§ããŸã
\ 氎溶ãçæ ç²äžèŠ /
ãè±ããŸãšå°æŸèã®ãããããã¯ãã
å¯ãå£ç¯ã«ãŽã£ãããª
éèãã£ã·ããããããã¯ãã
ç°¡åãªã®ã«å³ã¯æ¬æ ŒæŽŸã
ãã£ããå³ïŒããããã§
éèãã飯ãã¢ãªã¢ãªãããŸãããâª
ãŸããçæ ç²ã¯èª¿å³æã«æº¶ããã®ã§
æéãçããäž
ããã«ãªã倱æããªãâ¡
è±ããŸãã²ãèã«å€ããã
å°æŸèãçœèã«å€ããã
ãããããå ããããš
è²ã ãšã¢ã¬ã³ãžå¯èœãªã®ã§
ããã£ãããè©Šããã ãããâª
ãè±ããŸãšå°æŸèã®ãããããã¯ãã
調çæéïŒ10min
ææïŒ2人åïŒ
è±ããŸããè...150g
å°æŸè...1æïŒ200gïŒ
ã«ããã...1/3æ¬ïŒ50gïŒ
æž©ããã飯...è¶ç¢2æ¯å
ããŸæ²¹...倧ãã1/2
ïŒå¥œã¿ã§ïŒç²æœãé»è¡æ€ãããŸæ²¹...åé©é
ãAã
çæ ç²ãé ...å倧ãã1/2
å¡©ã»ãããã...åå°ã
ãBã
æ°Ž...200ml
çæ ç²ããããããé ããªã€ã¹ã¿ãŒãœãŒã¹...åå°ãã2
ç ç³ãé¶ã¬ã©ã¹ãŒãã®çŽ ...åå°ãã1
ãããã...ãã¥ãŒã1ã2cm
å°æŸè...1æïŒ200gïŒ
ã«ããã...1/3æ¬ïŒ50gïŒ
æž©ããã飯...è¶ç¢2æ¯å
ããŸæ²¹...倧ãã1/2
ïŒå¥œã¿ã§ïŒç²æœãé»è¡æ€ãããŸæ²¹...åé©é
ãAã
çæ ç²ãé ...å倧ãã1/2
å¡©ã»ãããã...åå°ã
ãBã
æ°Ž...200ml
çæ ç²ããããããé ããªã€ã¹ã¿ãŒãœãŒã¹...åå°ãã2
ç ç³ãé¶ã¬ã©ã¹ãŒãã®çŽ ...åå°ãã1
ãããã...ãã¥ãŒã1ã2cm
ïŒïŒè±èã¯ãAããæã¿èŸŒããå°æŸèã¯èãšèã«åãã3ã4cmé·ãã®ã¶ã¯åãã«ãããã«ãããã¯ååãã«ããããBãã¯åãããŠããã
ïŒïŒãã©ã€ãã³ã«ããŸæ²¹ãäžç«ã§ç±ããè±èã»å°æŸèã®èã»ã«ããããçãããå šäœã«ç«ãéã£ãããå°æŸèã®èãå ããŠãµããšçããã
ïŒïŒå°æŸèã®èããããªãããã匱ç«ã«ãããBããããäžåºŠããæ··ãåãããŠå ããããã©ãªã©ã§ããããæ··ãããããªããäžç«ã«ãããšãã¿ãã€ãããç«ãæ¢ããç²æœãé»è¡æ€ã»ããŸæ²¹ããµãã
åšã«æž©ããã飯ãçã
ïŒããããŠãå¬ãäžãããã ããâª
代çšé£æ
ãè±ããŸããèãâ¡ïž è±ãã©èåãèã»è±ã²ãèã§ãå¯
ãå°æŸèãâ¡ïž ä»ã®éèã»çœèãªã©ã§ãå¯
ãã«ããããâ¡ïž 圩ããªã®ã§çããŠãOK
ããªã€ã¹ã¿ãŒãœãŒã¹ãâ¡ïž ããããã»ç ç³åå°ãã1ã»é¶ã¬ã©ã¹ãŒãã®çŽ å°ãã§å¯
ããããããâ¡ïž çããŠãOK
è±èã¯äžå³ãæã¿èŸŒãããšã§ãæãããä»äžãããŸãã
å°æŸèã¯èãšèã§ç«ã®éããéããããæéå·®ã§å ããŸãã
䜿çšãã調å³æã¯ã³ãã©ã§ãã
倧å€ãææ°ã§ãã
ããããšå¿æŽ
ãããããé¡ãèŽããŸãã
â¬ïžâ¬ïžâ¬ïž
ãYouTubeæŽæ°ããŠããŸãã
ãæ°åçºå£²äžã§ãã
éèã®é«éš°ãç¶ããŠãããŸãã
ãããªæã«åŒ·ãå³æ¹ã«ãªã£ãŠãããã®ã
ä»åã®æ°åã£z
ãYïœïœã®ã©ã¯ããŸâ¡éèãŸãããšã¬ã·ãã
âéèãã ããªã䜿ãåã
âéèãé·æã¡ããã
âäŸ¡æ Œã®å®å®ããéèã§ä»£çšãã
ãšããããšã§
éèé«éš°ãä¹ãåããŸãããâª
ã¬ã·ãã ãã§ã¯ãªã
é·æã¡ä¿åã»ã ããªã䜿ãåãã³ã
代çšé£æãªã©ãªã©
æ代ã«éè¡ãã
æ å ±æºèŒã®1åã«ãªã£ãŠãããŸãâªç¬
ä»åã®æ¬ã¯
ãéèãããã®æ匷æ¬ãïŒ
ã¡ã€ã³ããå¯èã»ã¹ãŒãã»ãã¶ãŒããŸã§
éèçãã ãããâª
å¯èã1é£æã§ã§ããã¬ã·ããå€ããªã®ã§
ãããšäžåããšããæã
ããåŒåœã®ééåããã«ã倧掻èºã§ãã
ãŸããã¬ã·ã以å€ã«ã
éèã®æ å ±ãã®ã¥ããšè©°ã蟌ãã§ããã®ã§
ãã³ããçŠã§ãªããªããè²·ãç©ã«è¡ããªãã
ããŸãšãè²·ãããããã«ãªã£ãã
ãšããæ¹ã«ããªã¹ã¹ã¡ïŒ
éèãé·ãä¿åããæ¹æ³ã
飜ããã«é£ã¹ããã¬ã·ãã
ããããæ²èŒããŠããŸãâª
ãéèé«éš°ããšãã
ãã¥ãŒã¹ãæµããŠããŸããã...
ãããªæã¯ãå®ãæã«è²·ã£ãŠ
äžæã«å·åããŠããã
äŸ¡æ Œã®å®å®ããéèã§ä»£çšããã®ãâ
ãããªæã«ã
ã圹ã«ç«ãŠã1åã«ä»äžããŠããŸãã®ã§
åºé ã§èŠãããŸããã
æã«ãšã£ãŠã芧ããã ãããšå¬ããã§ãâª
æ°åã®ãã©ãã©åç»
ð»ð»ð»
ãæžåºè³Œå ¥è ç¹å žã
ããã°ãã€ã³ã¹ã¿
æ¬ã«ãæªæ²èŒã®æ°èŠã¬ã·ãã2å
ç¹å
žã¬ã·ããšããŠ
ãã¬ãŒã³ããããŠããã ãããšã«ãªããŸããã
éèãèŠæãªãåæ§ã
ã¢ãªã¢ãªé£ã¹ãŠãããã¬ã·ãã...ãšæã
äœåºŠãè©ŠäœããŠå®æãããèªä¿¡äœïŒ
ãã²ããã®æ©äŒã«
ãæã«ãšã£ãŠããã ãããšå¬ããã§ãã
詳现ã¯ãã¡ã
ð»ð»ð»
===================================
以äžã®æžåºã«ãŠ
æ°åããè²·ãäžãããã ããæ¹ã«
ãããªãç¹å
žã¬ã·ãããã¬ãŒã³ãããŠãããŸãã
ð»âã®ã€ããŠããæžåºã§ã¯
åºé ã§ã®ã賌å
¥ã®ã»ããå
šåœçºéãå¯èœã§ã
ïŒå¥ééæãããããŸãã
ãæ¯æãæ¹æ³ã¯ã泚ææã«ã確èªãã ããïŒã
ã泚æã¯åæžåºãžãé»è©±ã§ãé¡ãããŸãã
ã倧éªã
âMARUZENïŒãžã¥ã³ã¯å æžåºã»æ¢
ç°åº
â¡06-6292-7383ïŒå
šåœçºéå¯ïŒ
çŽäŒåå±æžåºã»æ¢
ç°æ¬åº
â¡06-6372-5821
ãå
µåº«ã
âããã¯ãã¡ãŒã¹ãã»éªæ¥è¥¿å®®ã¬ãŒãã³ãºåº
â¡0798-62-6103ïŒå
šåœçºéå¯ïŒ
ãžã¥ã³ã¯å æžåºã»äžå®®åº
â¡078-392-1001
ãçŠå²¡ã
âçœç³æžåºã»æ¬åº
â¡093-601-0100ãïŒå
šåœçºéå¯ïŒ
âäžžåã»åå€åº
â¡092-413-5401ãïŒå
šåœçºéå¯ïŒ
â»ãã¡ãã®ããã°ãSNSã§ã¯ã泚æã¯ã§ããŸããã
ãç解ããã ããŸããããé¡ãããããŸã
===================================
InstagramãæŽæ°äžïŒ
ð» ð» ð»
yuuyuu514
倧å€ãææ°ãªã®ã§ãã
ã質åãªã©ã¯ãã¡ãã«ãé¡ãèŽããŸãïŒ
LINEå ¬åŒã¢ã«ãŠã³ã
ãã§ããŸããïŒ
æŽæ°éç¥ã»ç®ç«ææ¡
ãªã¹ã¹ã¡ã¬ã·ãã®çŽ¹ä»ãªã©ïŒ
ã¬ã·ãæ€çŽ¢æ©èœã
å°ããã€è¿œå ããŠãããŸãâª
ãåéç»é²
ãããããé¡ãèŽããŸãïŒ
ããŸããŸãéçã決å®ããŸããïŒã
ãYïœïœã®ã©ã¯ããŸâ¡ãã¹ãã¬ã·ãã
ã20å· çŽ¯èš19äž2000éšã
å
š172åïŒ144ããŒãžïŒãšç®ç«äŸ
é»éæ¯çã®äžèœã ããã³ã©ã ãå
å®
ã¬ã·ãæ¬ã®è©³çŽ°ã«ã€ããŠã¯
ãã¡ããã芧ãã ããâª
â¬ïž â¬ïž â¬ïž
YouTubeã§ãæçåç»ãåéããŠããŸãâª
ãYïœïœã®ã©ã¯ããŸã¯ããã³ã° #LaCOOKãïŒä»®ïŒ
ãã£ã³ãã«ç»é²ããŠããã ãããš
å±ã¿ã«ãªããŸãâª
ã³ã¡ã³ããªã©ã¯
ãã¡ãã«ãé¡ãããŸãã
Twitterã§ã¯
140æåã§ã¬ã·ãã
åããŠãããŸãâª
ã¬ã·ãã¯Nadiaã«ã
æçš¿ããŠãããŸãâª
æçãèŠæãªæ¹ã«âªã楜ããŸâ¡ããã¡ã·ã
ã©ã¯ã«æ¥œãããªãã¬ã·ã
ãã©ããŒããŠé ãããš
å±ã¿ã«ãªããŸãâ¡
ãä»äºã®ãäŸé Œåã³
ãåãåããã¯
ãã¡ãã«ãé¡ãèŽããŸãã
â¬ïž
kittyuu.0514@gmail.com
æžç±åã³æŽ»åã®çŽ¹ä»
é£çµ¡å ã¯ãã¡ãã§ã
â¬ïž
âââ
èªå·±çŽ¹ä»âª
æåŸãŸã§èªãã§é ã
ããããšãããããŸãâ¡
ä»æ¥ããçŽ æµãª1æ¥ã
ãéããäžãããïŒ